About

 I’m a former Air Force brat who traveled the world, never felt like she fit in anywhere, and battled anxiety, depression, and low self esteem that got me into some REALLY stupid relationships and life decisions *ugh, the worst*.  Turning 30 and not being where I had hoped in life led me to finally finding a good therapist, and creating a new understanding of myself and direction for my life. It was such a 180 I decided to become a therapist myself! 

I’m now very happily married to another entrepreneur and together we are trying to balance multiple businesses, two toddlers, and a dog–strong emphasis on the *trying*. We’re either mad geniuses or completely nuts. TBD. To add another layer of chaos to that, we live in Vegas and LOVE the lifestyle here, so yeah…  I’ll let you interpret that how you’d like, but basically I’m really NOT your traditional therapist. 

I have learned you can live your happiest, healthiest life on YOUR own terms. It doesn’t have to be outdoorsy or gluten-free or enlightened or have ANY rules, really. Hell, figuring out your groove can be the best part of your happiest life! So, I’m sharing all of my own adventures to help inspire you to try new things and figure out YOUR best self –we can do this ish together, bestie! 

Let’s geterdun!